The Herald Tribune – Jenni Stahlmann and Jody Hagaman 
Research shows that disorganization can lead to depression, fatigue and increased cortisol levels. Cortisol, the body’s primary stress hormone, increases glucose (sugar) in the bloodstream. In a short-term fight-or-flight situation, cortisol does important work. That extra glucose gives the body the boost of energy it needs. Cortisol also restricts any functions that are not essential during a crisis. For example, when we are faced with a perilous situation, cortisol curbs the activities of the immune, digestive and reproductive systems so the body can focus its energy and attention on handling the emergency.(more)